hours
| General operating hours | |
| Monday - Friday | 7 am to 7 pm |
| Saturday | 8 am to 4 pm |
| Sunday | Closed |
| Group mat class hours | |
| Tuesday | 6 pm |
| Thursday | 6 pm |
| Friday | 11 am |
| Saturday | 11 am |
location
Map
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Address
Capital Pilates Studio
4900 Massachusetts Avenue NW
Suite 310
Washington DC 20016
(cross streets are 49th and Yuma)
Points of reference
Our new location is located in the same building as: Children's National Medical Center, Spring Valley Pediatrics and United Bank. It is across the street from Le Pain Quotidien and near to Crate & Barrel, Spring Valley Starbucks, Spring Valley Shopping Center and AU Law School.
We are just three blocks southeast of Westmoreland Circle which connects Bethesda to Chevy Chase.
directions
By metro
Closest Metro Stations: Tenleytown
and Friendship Heights
Parking
We are located in Zone 3 of Washington, D.C. There is free parking in the surrounding neighborhoods around the building up to two hours. There are also metered parking spaces on 49th Street and Massachusetts Avenue, and a paid parking lot next to the building. Saturday and Holiday parking is free in all parking spaces around the building.
By bus
N2, N3, N4 and N6