What is Romana’s Pilates Method and what does it mean to be a Romana’s Pilates instructor?

Romana Kryzanowsky was Joseph Pilates' protege, and has been teaching his original philosophy of movements for nearly six decades. Since 1941, she has been the “force” behind the genius. Thanks to her, the Pilates method did not die when Mr. Pilates and his wife Clara passed away during the last century.

To become certified, we have to complete a minimum of 750 hours of practice, studios, tests, meetings, and classes in Romana’s school of Pilates.

All of our instructors are Romana's Pilates Certified.

All of our equipment is manufactured by GRATZ. This is the brand Joseph Pilates trusted to ensure the correct quality, execution, and intentions of his Method and philosophy of movement.

We use our combined talent, devotion, background, and solid education in Romana's Pilates Method to give our clients the highest quality workout and Pilates experience they can find. We expect the same commitment and respect from our clients so they can get the best results from their workouts at Capital Pilates Studio.

We tailor specific workouts to each client according to the needs of their body. Group classes are kept small so that each client receives personal attention from our instructors.

We do not enforce a strict dress code but, in order to offer an accurate assessment of your body in motion, the instructors need to "see" what you are doing. So please avoid wearing baggy clothing, and do wear sport socks.

Class length
All classes are 45 to 50 minutes.

Payment and cancellation
All Pilates training sessions require payment in advance. A Pilates training appointment may be cancelled at no charge with notice given at least 24 hours in advance. Clients who miss or cancel an appointment with less than 24 hours’ notice will be charged the full amount of the session, except in cases of emergency. If the class instructor is unable to conduct a class, the client will not be charged for that scheduled session.

Expiration
Class packages have an expiration date of six months after purchase.

Refunds
Packages, cards, and classes are non-refundable, except in cases of emergency. Unused portions of class packages that are refunded are subject to a ten percent fee, which will be retained by Capital Pilates Studio LLC. The per-class price of the unused portion will be calculated by dividing the total price for the package by the number of classes in the package.